Holistic Wellness & Reiki Services with Sara Lum
Supporting families, children, and individuals through mindful living, integrative wellness, and heart-centered guidance.
All services except Reiki are available in person or virtually.
Holistic Health & Wellness Coaching (Adults, Families, Children & Teens)
Sara offers integrative wellness coaching for individuals, parents, families, children, and teens. Her approach blends practical education with compassionate support to help you create healthier routines, emotional balance, and sustainable habits that fit your real life.
Whether you’re seeking healthier eating patterns, calmer mornings, support for picky eaters, improved stress management, or tools to help children navigate an overstimulated world, each session is tailored to your unique needs. Coaching may include nutrition guidance, lifestyle recommendations, emotional regulation strategies, habit-building support, and whole-family wellness planning.
Sara’s background as an educator and mom allows her to meet every client—adult or child—exactly where they are and help them build confidence, clarity, and lasting wellness.
Reiki (Adults, Prenatal, Children & Teens)
A gentle, restorative energy therapy that supports the body’s natural healing process. Reiki helps calm the nervous system, reduce stress and anxiety, improve sleep, ease tension, and promote emotional clarity.
Sara offers Reiki for adults, expectant mothers, and children/teens, adapting each session to the individual’s developmental and emotional needs. From supporting pregnancy through physical and emotional changes, to helping children regulate their energy and emotions, to giving adults a space for deep rest and reset, Reiki is a soothing experience for all ages.
Contact Us To Learn More!
About Sara Lum
Sara is a certified childhood educator, holistic wellness coach, and Reiki practitioner. Her work is shaped by her own healing journey, her many years supporting children and families, and her passion for creating approachable pathways to wellness. She blends practical tools with compassionate, grounded guidance to help clients build healthier, more balanced lives.
"To know Sara is to love her. She treats every client as if she has known you in another life. She’s passionate, kind-hearted, and takes client confidentiality seriously. She is a wealth of knowledge, and is always continuing her learning. My husband and I were ready to start our family, and did what any couple would do. After months of trying, and my cycle being irregular, I made an appointment with my OB/GYN. She ordered a panel of bloodwork, and in our follow up appointment with her and she told us she had some concerns. She referred us to a fertility specialist who tells us there is nothing he can do, and we would need to look into a donor egg. This is the moment we found Sara. I shared our story with her, and she automatically wanted to uncover the underlying issue. Working with different herbs, and making her own teas, Sara put together a formula for me. After three days of being in her care, my period came back. My husband and I tried for a baby during that ovulation cycle and conceived our first child. We are due in September with our beautiful little boy. Sara changed our lives, and restored our hope. She is a gift to this earth.”
Jill
“Sara has made a significant impact on my overall health and wellbeing. I felt physically ill, exhausted, depressed, suffering from stomach and skin problems. I spent countless hours trying to understand why I felt this way, feeling hopeless and starting to believe this was my new “normal”. The first time I met Sara, I knew she was exactly what I needed! She gave me the hope I was missing, the resources I needed, and the path to help me finally feel my best!! It was exactly the direction I needed. A year later, I have learned so much more about my body and what foods were negatively impacting my overall health for YEARS! I feel like ME again, and for that, I will be forever grateful for Sara.”